About Classes Treatments Schedule Workshop & Retreats Blog

Explore Our Retreats

For those seeking relaxation, rejuvenation, and personal growth. Our Retreats offers holistic wellness experiences, combining activities such as yoga, meditation, mindful nutrition, and therapeutic workshops.

Dive in Yoga

26.06.26

A three day meeting of yoga and freediving, bringing together their shared qualities with the aim of calming the mind. A workshop that combines meditation with breathing techniques (pranayama), physical postures (asana), and freediving. A delightful three day retreat in Kea, where we will practice hatha yoga and discover the fascinating world of freediving. An experience of an inner journey reconnecting with the body in a holistic way, while discovering the unique therapeutic qualities of underwater meditation and meditation in general.

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Discover Workshops

Offers a welcoming space to explore yoga practices, meditation techniques, and mindful living. Suitable for all levels, focusing on physical flexibility, mental clarity, and inner peace.

Pranayama & Meditation Course Series

03.10.26 - 05.06.27

A course series that includes meditation and breathing practices, along with explanations of how energy functions in our body and how we can manage it.Learn More

Feldenkrais

13.06.26

Somatic re-education class aimed at improving mobility and overall body functionality. Through the Feldenkrais Method, we re-educate the musculoskeletal organization of the body, which is essential for functional movement. It benefits those who suffer from neuromusculoskeletal and chronic pain, as well as those who wish to expand their movement abilities. Classes are suitable for all ages and require no prior experience in movement.Learn More

Walking Yoga

17.05.26

Walking Yoga is a hybrid practice that combines the basic principles of yoga with the simplicity of a daily walk. It is a form of exercise that prioritizes mental clarity and nervous system regulation over calorie burning and intensity.Learn More

Let's Talk

Sp. Patsi 69, Votanikos-Gazi
3rd floor 11855 Athens

info@horosyoga.com
210 341 4547 - 69 4606 1264